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Desi chicken, also known as "teni" in some cultures, is a breed of chicken that is native to the Indian subcontinent. It is known for its flavorful meat and is a popular food item in many South Asian cuisines. The nutritional content of desi chicken can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, chicken meat is a good source of protein, with each serving typically providing around 20-25 grams. Chicken meat is also often low in fat, especially if the skin is removed, and is a good source of vitamins and minerals, such as vitamin B6, vitamin B12, and niacin. However, the nutritional content of desi chicken may differ from that of commercially raised chickens, and some studies suggest that desi chicken may be higher in beneficial nutrients like omega-3 fatty acids and lower in harmful substances like cholesterol and saturated fat. It's always a good idea to check with a healthcare provider or a registered dietitian for specific nutritional advice regarding desi chicken and how to incorporate it into a healthy and balanced diet.
Weight : 1kg
Marinated chicken boneless breast - tikka is low in fat, with around 1-2 grams of fat per 3.5-ounce serving. It is relatively low in carbohydrates, with less than 1 gram of carbs per 3.5-ounce serving. It contains around 25-30 grams of protein. A 3.5-ounce serving of marinated chicken boneless breast - tikka contains around 120-150 calories.
Weight : 1kg
Fresh chicken liver, also known as "kaleji" in some cultures, is a popular food item in many cuisines and is often used in stews, curries, and other dishes. The nutritional content of fresh chicken liver can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, chicken liver is a good source of protein, with each serving typically providing around 20-25 grams. It is also rich in vitamins and minerals, such as iron, zinc, vitamin A, and vitamin B12. Chicken liver is particularly high in vitamin A, which is important for maintaining healthy vision, skin, and immune function. However, chicken liver is also relatively high in cholesterol, with each serving typically containing around 300-400 milligrams. It's important to note that chicken liver is also relatively high in purines, which can contribute to uric acid build-up in the body and may be a concern for individuals with gout or other related conditions. It's always a good idea to check with a healthcare provider before incorporating chicken liver into your diet on a regular basis.
Weight : 250gms
Quail is a good source of protein, with approximately 22-25 grams of protein per 100 grams of meat, with about 3-5 grams of fat per 100 grams of meat. It includes iron, zinc, and phosphorus which are essential for maintaining healthy bones, muscles, and organs.
Weight : 750gms
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