Quail is a good source of protein, with approximately 22-25 grams of protein per 100 grams of meat, with about 3-5 grams of fat per 100 grams of meat. It includes iron, zinc, and phosphorus which are essential for maintaining healthy bones, muscles, and organs.

Chicken Thigh Boneless

Fresh Whole Chicken - 1200 Grms

Chicken Curry Cut (Medium/Large Pieces)

Drumstick (Skinless) - Chicken

Chicken Wings (Skinless)

Marinated chicken leg with thigh is a popular dish made by marinating chicken legs and thighs in a blend of spices, herbs, and often acidic ingredients like lemon juice or vinegar, before cooking them. The nutritional content of marinated chicken leg with thigh can vary depending on the recipe and cooking method used. However, in general, chicken legs and thighs are a good source of protein, with each serving typically providing around 20-25 grams. They are also often rich in vitamins and minerals, such as vitamin B12, iron, and zinc. The marinade used for the chicken may also contribute to the dish's nutritional content, with herbs and spices like garlic, ginger, and paprika providing antioxidants and potential anti-inflammatory properties. However, marinated chicken leg with thigh may also contain high levels of sodium, especially if store-bought marinades or seasoning blends are used. It's always a good idea to check the nutrition label and ingredients list when purchasing or making marinated chicken leg with thigh to ensure they align with your dietary needs and preferences.

Chicken ham slices are a processed meat product made from chicken that has been seasoned, cooked, and sliced. The nutritional content of chicken ham slices can vary depending on the brand and specific ingredients used. However, in general, chicken ham slices are a good source of protein, with each serving typically providing around 6-8 grams. They are also often low in fat and calories compared to other processed meat products like beef or pork ham. However, chicken ham slices may also contain high levels of sodium, which can be a concern for those watching their salt intake. It's always a good idea to check the nutrition label and ingredients list when purchasing chicken ham slices to ensure they align with your dietary needs and preferences.

Fresh Kadaknath chicken is a breed of chicken that is native to India and is known for its black meat, skin, and bones. Kadaknath chicken is believed to be a good source of protein and is often consumed for its purported health benefits, including being low in fat, high in iron, and having antioxidant properties. However, there is limited scientific research to support these claims. Additionally, the nutritional content of Kadaknath chicken can vary depending on factors such as the chicken's diet and how it was raised. It's always a good idea to check with a healthcare provider or a registered dietitian for specific nutritional advice regarding Kadaknath chicken and how to incorporate it into a healthy and balanced diet.

Fresh Boneless - Chicken Breast